What is morning sickness, how do you know if you suffer from it, and the best ways to treat it
Whenever someone asks you about the most enjoyable moments of your pregnancy, you immediately space out thinking of all the nausea, throwing up, morning sickness, back pain, restless legs and the constant peeing. It’s frustrating and challenging at the same time, and what’s more hilarious is that morning sickness has no time!
What is a morning sickness?
Morning sickness is when a person is constantly feeling nauseous, tired and has sudden urges of vomiting – all of these symptoms are very unpleasant. It usually happens in the first trimester of pregnancy, during the first months.
In this article, we have handpicked some morning sickness remedies and products that would help you get through.
13 pregnancy morning sickness remedies that actually works:
Nausea Relief Candy
It gets kind of annoying when everyone you meet starts giving you their top pregnancy tricks, while some may be helpful but most of the time it’s hard to remember them. Ginger has been known one of the best morning sickness cures – but sometimes using ginger can be difficult especially if you are a busy mom.
This Nausea Relief Candy is packed with prenatal vitamins, ginger tea, vitamin B complex and probiotics. These candies are safe for the baby and you and guess what? It comes in different flavours.
Ginger and Peppermint Tea
Not fitting in your clothes is a great problem but not as great as constantly vomiting in pregnancy. Ginger and peppermint tea have stood against the test of time to treat morning sickness and nausea.
Throw in some chopped ginger and some peppermints leaves, boil it in two cups of water and drink the magical concoction and relieve your nausea that is urging you to vomit. Ginger and peppermint tea have been also known to solve indigestion and stomach pains.
Peppermint has been known to treat digestive issues since 1500 B.C by the Egyptians. So if you are not a tea person then these Natural Peppermint Tummydrops comes in re-sealable bags which are just perfect. These candies are made from organic ingredients, GFCO gluten-free, Kof-K Kosher formulated by the infamous Dr Dustin James, an expert in digestive.
This is not your normal lozenges because it has been specially designed to treat digestive issues with certified Oregon tilth. Don’t wait too long to treat your nausea, order online and pop them in and stop yourself from vomiting.
Get your daily dose of vitamin C by squeezing some lemon in warm water and also treat your morning sickness. Sickness in pregnancy can stall you from doing many great things in life – such as resting peacefully because no one likes getting up with pounds of weight on and make their way to the bathroom.
Any form of citrus can help ease your stomach pains and you don’t always have to suck on a lemon wedge. Make yourself some lemonade add some grapefruit to it for colour or added flavor, drink, sit back and relax.
Young moms often get worried with morning sickness and sometimes they are prescribed some medicines to control it. Pregnant women are prescribed to take 10 to 25mg vitamin B6 3 times a day to treat nausea, so if you haven’t been prescribed this magic pill then you must consult with your physician and see if they recommend it if your nausea or morning sickness gets worse.
Treat your pregnancy morning sickness with some vitamin B6 pills or foods enriched with vitamin B6, which is also known to treat peripheral neuropathy or numbness.
Moms who are looking for some fun options for their morning sickness then here are some assorted Preggie Pop Drops by Three Lollies for morning sickness relief. These pop drops are natural, drug-free, recommended by doctors and comes in many flavours such as sour raspberry, green apple, sour lemon and sour tangerine.
All the sour flavour profile in the candies is carefully selected to relieve your nausea as it’s known to decrease feelings of vomiting. These candies are made from dried cane syrup, corn syrup, citric acid and natural flavours.
Morning Sickness Relief Tea
If you are looking for the quickest possible way to relieve severe morning sickness and kind of want your mouth to taste good then grab some Pink Stork Morning Sickness Relief Tea with ginger and peach that is made with USDA organic ingredients. This non-caffeinated tea not only relieves nausea but supports digestion, relieves cramps and provides hydration.
This product is non-GMO, gluten-free, wheat and dairy-free can be consumed hot or cold. For added flavour add some mint leaves if you want to consume it cold and make a great peach and ginger iced tea out of it.
EmeTerm for Motion Sickness and Morning Sickness
It’s 2020 and it’s high time we had a wristband that controlled all our sickness and looks like we have something like that in the form of EmeTerm that helps with motion sickness and morning sickness. This product has been approved by the FDA.
This technology provides physical therapy through electrical stimulation, so there is no use of drugs or gel and no side effects. It is sleek in style and comfortable to wear and has proved to provide effective sickness relief with adjustable intensity. This technology is waterproof and rechargeable with a USB charging cable.
Sea-Band Anti-Nausea Acupressure Wristband
Another smart and sleek product is this Sea-Band Anti-Nausea Acupressure Wristband is carefully designed to relieve nausea caused by pregnancy, chemotherapy so wave goodbye to travel sickness and welcome this new technology in your life. Now without much effort, you can wear this band to carry out your daily activities without feeling nauseous or tired.
This has been proven to be the natural choice for nausea relief which has been inspired by traditional remedies like herbs, aromatherapy, & acupressure. This sea band is a drug-free solution that will help you even in motion sickness, especially if you feel sick in your daily commute then this can help you.
Moms, you must be rolling your eyes on this one, but it’s very important to hydrate especially when you are in hot weather and especially if you’re pregnant. Peeing is annoying but your and the baby’s health is more important. There’s nothing that water can’t heal therefore if you don’t have time to prepare nausea relieving food or tea then carrying just a water bottle can help solve a lot of your problems.
It will keep you hydrated whilst relieving you from nausea, so just keep a chilled water bottle whenever you are outside and stop yourself from getting dehydrated which accelerates feelings of nausea.
Magnesium has many benefits from boosting energy or metabolism, to hormone balance and detoxification and helping to create new protein in the body which for pregnant women is highly crucial since a new life is forming inside of you.
Magnesium has also known to relieve nausea. It has been proven that low blood sugar causes nausea and blood sugar is controlled by a hormone called cortisol which magnesium helps control – therefore magnesium helps control nausea and keep your blood sugar stable.
Moms who are vegan please shy away from this option because bone broth helps with morning sickness and nausea. It is quite unusual that bone broth is even considered to treat morning sickness but you are in for a treat. Extract the broth of beef or chicken and cook up some delicious soup with added vegetables or noodles of your choice.
With bone broth, you have the liberty to add anything you want which has the potential to become a great meal. Bone broth has a very strong flavour so be sure to add lemon, honey or some other spices to change its strong flavour and help you.
Crackers and Toast
Crackers without cheese are no fun but sometimes desperate times calls for desperate measures. These salty snacks can be a great option for you to treat your nausea, so empty your pantry and don’t wait for that charcuterie board party. Just go on and munch on them.
Crackers and toast have been known to relieve nausea so pick up some salty snacks such as crackers or pretzels to relieve nausea and stop yourself from vomiting. However, you can add anything to the cracker or the toast but it’s best to consume them on its own if you are having the sudden urge of vomiting.
After presenting you with various kinds of options now you will have to consider which ones suit you the best. Always consult with your doctor if you are dealing with severe morning sickness. They may prescribe you pills that might help you pass the day.
There are tons of products out there for mothers and some of the best ones were listed in this article which are both affordable and has many options for you to try out.